Rotator Cuff Tear

Howlin Ridge

Shoulder banjaxed for a few weeks now, seen the physio and am for a Cortisone Injection today. Rotator Cuff Tear am told, lay low for a few weeks and it should heal. Have been itching to have a go at Howlin Ridge in Kerry and have booked a weeks family holiday in Kenmare mid August to have a crack at it.... For somebody not that bothered about rock climbing & more into the mountaineering side of it, I have been thinking and googling nothing else! Bought a new Beal 60m rope and have started piecing a rack together. Toe still playing up also, nail growing every direction but the right direction. Sitting around eating, drinking and smoking means getting fat and lazy, will drop down to the climbing wall this week for a pick me up and inspiration.